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Lennon Cihak

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5 powerful life hacks I’ve learned in psychotherapy

Here’s what I’ve learned how and I’ve learned to live a better, healthier life.

Feb 28, 2021

5 powerful life hacks I’ve learned in psychotherapy

Feb 28, 2021

Trump’s supporters believe everything he says — here’s my response to the craziest ones

They can’t put anything on the internet that isn’t true, right? Wrong.

Feb 21, 2021

Former President Donald Trump and President Joe Biden

Feb 21, 2021

I had a really bad anxiety attack — here’s how I got through it

I had my first ever massive anxiety attack. It was horrible.

Sep 4, 2020

I had a really bad anxiety attack — here’s how I got through it

Sep 4, 2020

It’s okay not to feel okay

The global pandemic from COVID-19 has tested everyone’s sanity levels to one degree or another.

May 25, 2020

It’s okay not to feel okay

May 25, 2020

What you know already is good enough to continue moving forward

A few weeks ago, a friend reached out with an issue in his WordPress site. It was a simple issue.

May 17, 2020

What you know already is good enough to continue moving forward

May 17, 2020

‘My great aunt and her wife were pressed to the ground for 30-minutes and cured of being lesbian’

You can’t cure something that’s not an illness or a disease. I have always been gay, and so has Kevin.

Jan 26, 2020

Gay male couple photo shoot with beard and noses touching

Jan 26, 2020

Don’t get hung up on failures — everything happens for a reason

Last year I took a job at a call center. It didn’t pay incredibly well, but I made it work. I was excited, happy, and upset all at the…

Jun 26, 2019

Don’t get hung up on failures — everything happens for a reason

Jun 26, 2019

People come and go in your life — but memories stay forever

I’m all for new endeavors, life experiences, and fresh starts. They’re always incredibly exciting to me for a number of reasons. They…

Dec 29, 2018

People come and go in your life — but memories stay forever

Dec 29, 2018

Loving what you do is a must

Seriously. If you don’t enjoy what you’re doing, then what’s the point? Is there one?

Feb 16, 2018

Loving what you do is a must

Feb 16, 2018

I want to do everything but can’t

And it kills me.

Jan 21, 2018

I want to do everything but can’t

Jan 21, 2018

Lennon Cihak

Lennon Cihak

Entertainment media professional specializing in music journalism, podcast production, and music production/distribution.

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